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Rock Balancing

Nervous System Balance

Do you balance your long term stress, short term stress, and relaxation?

Active Senior Couple

Why Balance Stress?

Stress is a natural response to challenging situations, and it can motivate us to take action, solve problems, and achieve goals. However, when stress becomes chronic or overwhelming, it can have negative impacts on our physical and mental health. Relaxation, on the other hand, is important for reducing the negative impacts of stress and promoting physical and mental well-being.

By balancing stress and relaxation, we can effectively manage stress and prevent it from becoming chronic. This can help us to maintain good physical and mental health, improve our ability to cope with life's challenges, and increase our overall quality of life.

What are the 3 Parts to the Nervous System?








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Please Note: Most of our services and products have not been evaluated and/or approved by the FDA. The services and products provided by Keystone Wellness are not intended to diagnose, treat, cure or prevent disease. Keystone Wellness will always recommend you consult a licensed healthcare provider before undergoing any new medical treatment.
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